Skip to content
Chantal Wade Therapy
Subscribe
View Course
Therapy Practice
Individual, Couple and Family Therapy Specializing in Self-Esteem, Trauma and Mental Health
Subscribe to my Mailing List!
Hi! I'm Chantal. I am a therapist in Toronto, Canada, and I have been specializing in self-esteem, trauma and mental health since 2005.
I have now been a therapist for almost half of my life, and it is such an honor to work with my clients.
If you are struggling with any of these challenges listed below, I would be happy to support you:
Low Self-Esteem
Trauma Symptoms
Inner Critics
Nervous System Dysregulation
Attachment Wounds
Relationship Challenges
Depression
Anxiety
Chronic Pain
Chronic Illness
Grief/Loss
I offer a free 15-minute telephone consult for us to feel out if this could be a good fit for you. It is all about the fit!
Healing from trauma and deep emotional wounds requires a very integrative approach, as it impacts your nervous system, your bodies, your thoughts, your emotions and your connections to others.
The therapy modalities I draw most upon are:
Internal Family Systems (IFS)
Sensorimotor Therapy
Somatic Experiencing
Mindfulness-based Therapy
High sensitivity to others and to criticism
Trauma-Informed Psychotherapy
Compassion-Focused Therapy (CFT)
Dialectic Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Fees
I offer telephone and virtual sessions
TeleTherapy
30 minute $120
40 minute $140
50 minute $160
50 minute couple/family $185
60 minute telephone $185
Virtual therapy
35 minute $160
45 minute virtual $185
45 minute couple $200
The price is inclusive (no additional taxes).
I have a select number of sliding fee spots for clients who are students or in need of financial support.