Therapy Practice

Individual, Couple and Family Therapy Specializing in Self-Esteem, Trauma and Mental Health

Hi! I'm Chantal. I am a therapist in Toronto, Canada, and I have been specializing in self-esteem, trauma and mental health since 2005.

I have now been a therapist for almost half of my life, and it is such an honor to work with my clients.

If you are struggling with any of these challenges listed below, I would be happy to support you:

Low Self-Esteem
Trauma Symptoms
Inner Critics
Nervous System Dysregulation
Attachment Wounds
Relationship Challenges
Depression
Anxiety
Chronic Pain
Chronic Illness
Grief/Loss

I offer a free 15-minute telephone consult for us to feel out if this could be a good fit for you. It is all about the fit!

Healing from trauma and deep emotional wounds requires a very integrative approach, as it impacts your nervous system, your bodies, your thoughts, your emotions and your connections to others.

The therapy modalities I draw most upon are:

Internal Family Systems (IFS)
Sensorimotor Therapy
Somatic Experiencing
Mindfulness-based Therapy
High sensitivity to others and to criticism
Trauma-Informed Psychotherapy
Compassion-Focused Therapy (CFT)
Dialectic Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)

Fees

I offer telephone and virtual sessions

TeleTherapy

30 minute $120

40 minute $140

50 minute $160

50 minute couple/family $185

60 minute telephone $185

Virtual therapy

35 minute $160

45 minute virtual $185

45 minute couple $200

The price is inclusive (no additional taxes).

I have a select number of sliding fee spots for clients who are students or in need of financial support.

Chantal Wade Therapy

Therapy Practice

Individual, Couple and Family Therapy Specializing in Self-Esteem, Trauma and Mental Health

Hi! I'm Chantal. I am a therapist in Toronto, Canada, and I have been specializing in self-esteem, trauma and mental health since 2005.

I have now been a therapist for almost half of my life, and it is such an honor to work with my clients.

If you are struggling with any of these challenges listed below, I would be happy to support you:

I offer a free 15-minute telephone consult for us to feel out if this could be a good fit for you. It is all about the fit!

Healing from trauma and deep emotional wounds requires a very integrative approach, as it impacts your nervous system, your bodies, your thoughts, your emotions and your connections to others.

The therapy modalities I draw most upon are:

Fees

I offer telephone and virtual sessions

TeleTherapy

30 minute $120

40 minute $140

50 minute $160

50 minute couple/family $185

60 minute telephone $185

Virtual therapy

35 minute $160

45 minute virtual $185

45 minute couple $200

The price is inclusive (no additional taxes).

I have a select number of sliding fee spots for clients who are students or in need of financial support.

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