Workshops
If Your Self-Worth Feels Broken, It’s Not All In Your Head—
It’s In Your Nervous System & Survival Brain.
You Don’t Have Low Self-Esteem Because You’re Broken.
You have low self-esteem because your nervous system & survival brain learned to survive & protect, not thrive and connect.
How to Get This Steal Of A Deal!
If you’d like the REPLAY of the workshop and the WORKBOOK, you can invest at the link below:
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Invest here:
- Once you invest, you'll be emailed the replay and workbook
- You'll have lifetime access to this replay
- The Workbook with have the tools laid out for you
THIS IS FOR YOU IF:
You’re stuck in a cycle of self-criticism, shame, or never feeling “good enough”
Parts of you feel emotionally overwhelmed, numb, or shut down — no matter how much mindset work you do
A Part of you avoids opportunities, shrinks around others, or people-pleases you into burnout
Your Inner Critic harps in your ear, “you’re too much” or “you’re not enough”
You’ve tried affirmations, journaling, or therapy… but something deeper still feels off
What You’ll Gain From This Workshop
In this 75-minute workshop, you’ll walk away with:
- A clear understanding of how your Self-Esteem & Nervous System are connected—and why shifting self-esteem isn’t just about mindset
- The 2 magic emotions that calm self-attack and restore self-worth
- A simple shift to stop living in survival mode — and start living from self-trust
- The powerful tools I teach inside The Befriending Your Parts Framework that help you connect to your Nervous System, and the process you need to start rewiring survival patterns
If you’ve been struggling with your Self-Esteem, no matter how much you try to change your thoughts—there’s a reason for that.
SELF-ESTEEM isn’t just about mindset—it’s wired into your Nervous System.
When your Nervous System is stuck in Survival Mode, self-doubt, overthinking, and inner criticism don’t just disappear–they get stronger.