Workshops
SELF-ESTEEM & YOUR NERVOUS SYSTEM
A 75-Minute Live Workshop to Help You Understand & Shift the Patterns Keeping You Stuck
- Date: Wednesday, April 16
- Duration: 75 Minutes
- Investment: $22 USD- limited spots
- Can’t make it live? You’ll get the recording!
How to Join
To attend the workshop, you must complete both steps below:
- Register for the event here: 👉
- Please sign into Zoom a few minutes early so we can start right on time.
- Can’t make it live? You’ll receive the recording so you won’t miss anything.
- I’d love to have you join me. Register & save your spot today!
Why This Workshop?
Your Self-Esteem (how you feel about yourself) and your Nervous System (how safe you feel) are deeply connected.
If you’ve struggled to feel good about yourself no matter how much you try to change your thoughts, this is why.
Self-esteem struggles aren’t just about changing the way you think. They’re deeply wired into your Nervous System & Survival Brain—and you can learn to shift them.
This workshop gives you real tools to start that process.
What You’ll Gain From This Workshop
In this live 75-minute workshop, you’ll walk away with:
- A clear understanding of how your Self-Esteem & Nervous System are connected—and why shifting self-esteem isn’t just about mindset
- The powerful tool I teach inside The Befriending Your Parts Framework that helps you connect to your Nervous System and start rewiring survival patterns
- Practical tools you can start using right away to support healing at the root
If you’ve been struggling with Self-Esteem, no matter how much you try to change your thoughts—there’s a reason for that.
SELF-ESTEEM isn’t just about mindset—it’s wired into your Nervous System.
When your Nervous System is stuck in Survival Mode, self-doubt, overthinking, and inner criticism don’t just disappear.
This is why I’m hosting a special live event:
- Self-Esteem & Your Nervous System – Live Webinar
- Wednesday, April 16th | 4PM - 5:15PM EST (75 minutes)
- Investment: $22 USD
- Can’t make it live? No worries—you’ll get the recording!
What You’ll Gain From This Workshop
Why This Workshop?
- Why your Self-Esteem & Nervous System are deeply connected
- What’s actually keeping you stuck in Survival Mode
- A powerful tool I teach inside The Befriending Your Parts Framework to help shift these patterns
Limited Spots – Sign Up ASAP!
- Register here:
- After registering, you’ll be redirected to a secure STRIPE payment link to confirm your spot.
There are limited spots available, so sign up as soon as you can to save yours!